New Groups Starting April 2026
You must be a NY state resident to participate in either of these groups.
This group uses tarot images as mirrors for emotional experience—not as fortune-telling. The cards don't tell us what will happen; they help us notice what's already happening inside.
What Will We Be Doing?
We will use tarot archetypes to explore emotions, patterns, and personal narratives through writing, guided reflection, and group dialogue.
Group Details
Start date: April 1, 2026
Dates: 4/1, 4/8, 4/15, 4/22, 4/29, 5/6
Time: 6:30pm-8pm
Place: Online
Facilitator: Jianna Heuer, LCSW
$75 per session
If you are interested in a payment plan, please email me for more information.
Major life changes can bring feelings of uncertainty, grief, anxiety, and shifts in identity. This short-term psychotherapy group offers a supportive space to reflect on the transition you’re experiencing and begin moving forward with greater clarity.
What Will We Be Doing?
Over six weeks, we will use writing, reading, and group discussion to focus on grounding, exploring self-esteem and values, and taking small steps toward meaningful goals.
This group may be helpful if you are navigating:
the end of a relationship
career changes
burnout
getting married
becoming a parent
family or friendship shifts
relocation or rebuilding community
Group Details
Start date: April 2, 2026
Dates: 4/2, 4/9, 4/16, 4/23, 4/30, 5/7
Time: 12pm-1:30pm
Place: Online
Facilitator: Jianna Heuer, LCSW
$75 per session
If you are interested in a payment plan, please email me for more information.
GRoup Resources & Workbooks
Don’t have time to join a group but want to learn a bit about yourself through the use of tarot?
or
Are you a licensed professional looking to start your own tarot therapy group?
Then this is for you!
My Tarot Group Therapy Workbook breaks down this group’s foundation and agreements, gives a brief introduction to the Tarot Deck as a whole, and includes six weeks’ worth of exercises to use for yourself or with groups.
It is completely digital and fillable, no need to print it out, and contains links to online tarot decks you can use for pulls, as well as my favorite tarot readers' explanation for each card.
This is a great resource for individuals interested in gaining more insight into their thoughts and feelings, as a companion to individual therapy, or for therapists looking to start a group like this one.
This workbook is designed for educational/educational-therapeutic purposes only. It is not a substitute for professional mental health advice, diagnosis, or treatment. Use of this workbook does not constitute a client-therapist relationship.
Working through a traumatic event (or events) is scary for most people. I created this workbook to make youfeel safer exploring what's been haunting you.
This workbook is designed as a guide to work through your trauma in a structured way so as to minimize overwhelm. It is best used alongsideyour work with a therapist and does not replace psychotherapy
This workbook is designed for educational/educational-therapeutic purposes only. It is not a substitute for professional mental health advice, diagnosis, or treatment. Use of this workbook does not constitute a client-therapist relationship.
Don’t have time to join a group but want help navigating through a life transition?
or
Are you a licensed professional looking to start your own life transition therapy group?
Then this is for you!
My Navigating Life Transitions Workbook breaks down this group’s foundation and agreements, includes psychoeducation on themes, and includes six weeks’ worth of exercises to use for yourself or with groups.
It is completely digital and fillable, no need to print it out, and contains links to online resources.
This is a great resource for individuals interested in gaining more insight into their thoughts and feelings, as a companion to individual therapy, or for therapists looking to start a group like this one.
This workbook is designed for educational/educational-therapeutic purposes only. It is not a substitute for professional mental health advice, diagnosis, or treatment. Use of this workbook does not constitute a client-therapist relationship.
This workbook helps you build lasting confidence by understanding the deeper psychological roots of self-doubt and reconnecting with your body’s sense of safety and power.
Confidence is not just positive thinking. It emerges when:
You understand the emotional patterns shaping your self-image
You process old relational wounds
Your nervous system feels safe expressing yourself
Your body and mind work together
This workbook is designed for educational/educational-therapeutic purposes only. It is not a substitute for professional mental health advice, diagnosis, or treatment. Use of this workbook does not constitute a client-therapist relationship.