PSYCHOTHERAPY

"What do I want my life to look like?" "Am I who, or where, I would like to be?" Struggling with these questions and others like them can adversely affect your life. In my private practice the aim is to create an environment where we can explore conflicts and challenges in your life with understanding and curiosity about your strengths and how to work best with them to create changes that make your life better. I work from a predominantly Psychodynamic perspective with individuals, creatives, couples, and groups to form empathetic relationships that translate into positive changes in my clients' professional and personal lives. 

Specialities:

• Anxiety

• Depression

• Relationship Issues

• Self-Reflection

• Identity Exploration

• Grief

• Trauma and PTSD

• Career Changes

• Life Transitions

• Self-Esteem

• Stress Managment

• Boundary Setting